Pilates Group MAT Class

Pilates Group Class

With a personalized Pilates group class, you will find a solution to reduce your stress,  improve your flexibility and build your core strength.
Reformer Classes

Pilates Ensemble

Pregnant woman doing Pilates

Pilates Class Prenatal/Postpartum

 * Feel your best
 * Feel stronger
 * Feel healthier 

You deserve it and so does your Baby!

Online Pilates Class

Pilates Class Online

Learn how to:

* build your core strength

* enhance your posture

* improve your flexibility

* become stress-free through breathing techniques.

Small Group Classes available – Send us a message to get more information

To book an appointment or to find out more,please do not hesitate to contact us at:

grasie@pilatescarioca.com

(By appointment only)

                             

Get In Touch

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