Pilates Carioca Wellness and Training
FLEXIBILITY BALANCE REJUVENATION
“CHANGE HAPPENS THROUGH MOVEMENT AND MOVEMENT HEALS.”
Get in Touch
324-645 Fort Street.
Victoria, British Columbia
Mon – Fri — 6:00am – 8:00am / 11:30am – 8:30pm
Saturday — 9:00am – 2:30pm
Sunday — Closed
(By appointment only)
When people hear the name Pilates Carioca Wellness and Training, they hear quality. They hear integrity. They hear proven results, top-tier service, and outstanding products. We give a personalized attention to our Community.
We put our heart and soul into everything we do! We have an authenticity that drives us to improve our services, and this authenticity has helped us build lasting relationships in Victoria and beyond...
Our philosophy is to build pathways to wellness for women to develop a strong body, rejuvenate people’s lives and help build a healthier society using online workshops, one-on-one coaching, health education and an on-demand streaming platform.
We Are One of the Best Pilates Studios In The Area.
Love, love, love Grasie and learning about Pilates. Such a huge benefit to my body , well being and overall health. Grasie has made me a believer of Pilates and I just want to keep improving and practicing with her. She has such a wonderful way of instructing and walking me through each move and benefits.
Pilates with Grasie has changed my life for the better. She is the best Pilates instructor I have ever had. I am always recommending her. I look forward to my classes and feel fantastic after.
My classes with Grasie are fantastic! PILATES is changing my mind and my body. I strongly recommend her services. Grasie has competence and she is more than a good instructor, she is helping people to overcome limits, helping them to return to life!
Frequently Asked Questions
Is Pilates beneficial for my body?
What can I expect to change if I add Pilates in my routine?
Does DRA only develop during pregnancy?
What is Diastasis Recti Abdominis?
Do I have Diastasis Recti Abdominis?
Get In Touch
Send us an email or give us a call. We would be happy to clarify any question.
Phone #: 250-590-8101 / 250-999-2134