Wellness and Training
FLEXIBILITY BALANCE REJUVENATION
“CHANGE HAPPENS THROUGH
MOVEMENT AND MOVEMENT HEALS” – Joseph Pilates
Get in Touch
324-645 Fort Street.
Victoria, British Columbia
Mon – Fri — 7am- 8pm
Saturday — 9:00am – 2:30pm
Sunday — Closed
(By appointment only)
When people hear the name Pilates Carioca Wellness and Training, they hear quality. They hear integrity. They hear proven results, top-tier service, and outstanding products. We give a personalized attention to our Community.
We put our heart and soul into everything we do! We have an authenticity that drives us to improve our services, and this authenticity has helped us build lasting relationships in Victoria and beyond...
Our philosophy is to build pathways to wellness for women to develop a strong body, rejuvenate people’s lives and help build a healthier society using online workshops, one-on-one coaching, health education and an on-demand streaming platform.
We Are One of the Best Pilates Studios In The Area.
Amar, amar, amar Grasie e aprender sobre Pilates. Um benefício tão grande para o meu corpo, bem-estar e saúde geral. Grasie me tornado um adepto do Pilates e só quero continuar melhorando e praticando com ela. Ela tem uma maneira maravilhosa de me instruir e orientar em cada movimento e benefícios.
Pilates with Grasie has changed my life for the better. She is the best Pilates instructor I have ever had. I am always recommending her. I look forward to my classes and feel fantastic after.
Minhas aulas com Grasie são fantásticas! PILATES está mudando minha mente e meu corpo. Eu recomendo fortemente seus serviços. A Grasie tem competência e é mais do que uma boa instrutora, está ajudando as pessoas a superar limites, ajudando-as a voltar à vida!
Frequently Asked Questions
Is Pilates beneficial for my body?
What can I expect to change if I add Pilates in my routine?
Does DRA only develop during pregnancy?
What is Diastasis Recti Abdominis?
Do I have Diastasis Recti Abdominis?
Entrar em contato
Send us an email or give us a call.
We would be happy to clarify any question.
Phone #: 250-590-8101